From Overworked, Overwhelmed & Overstressed, to On Fire, On Purpose & On Your Game
Employee stress and burnout are two of the top issues organizations are facing today.
These are why good people quit, insurance rates are skyrocketing, and cultures turn toxic... employees are Over It.
So, let’s help your leaders and teams feel On It!
In this keynote, you’ll learn how to energize and optimize the chemistry and biology of your body and brain for sustained high performance, regardless of the stresses you’re facing.
This is definitely not your average "let's talk about self-care" keynote...
Using a chemistry-based approach, success no longer has to come at a cost to your well-being, energy or mental health.
You’ll confidently walk away with a customized, transformative action plan that works in the busiest of schedules!
After this keynote, you and your team will...
Leverage stress as a stimulus for growth, by following it with recovery.
Begin to expand your capacity in a healthy, sustainable way.
Understand what qualifies as “high quality” recovery, and how to get it physically, emotionally, mentally and spiritually.
Start balancing the demands on your energy with a renewable supply.
Create a personal plan for expanding capacity and getting recovery physically, emotionally, mentally and spiritually.