ARE YOU READY TO FEEL ON FIRE, ON PURPOSE, AND ON YOUR GAME?Â
You don’t need another coach. You need someone who gets your chemistry.
I don’t do fluff, hype, or motivational pep talks. I help you understand what’s happening in your body and brain when stress hits—and then show you how to use that same chemistry to fuel your performance instead of frying your system.
This is coaching for people who already know how to work hard. I’m here to help you recover smarter, think clearer, and lead stronger, without losing yourself in the process.
I Want to Work With Jenny!We Might Work On:
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Getting you ready for that next-level role, big presentation, or promotion.
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Finding the confidence to speak up, set boundaries, and stop second-guessing yourself.
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Learning how to reset your stress chemistry in real time — so you can think clearly when things get intense.
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Reconnecting to your purpose and the parts of your life that actually light you up.
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Managing your energy (not just your time) so you stop running on fumes.
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Building new habits that help you feel strong, present, and grounded.
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Showing up as your best self — not your most exhausted one.
It Will Help You:
Let’s be honest, you already know what to do. You just need to start doing it consistently without the guilt, the chaos, or the crash. That’s where I come in.
I’ll help you:
- Turn all that “I should…” energy into small, science-backed actions that actually stick.
- Build accountability that feels supportive, not punishing.
- Recover faster when stress hits, instead of pretending it doesn’t.
- Reconnect your mind and body, so your performance and wellbeing finally play on the same team.
- Feel stronger, more confident, and clear, not just on paper, but in how you lead, think, and live.
How It Works
I’m not your typical coach, and this isn’t your typical program. I don’t believe in cookie-cutter plans, generic advice, or pretending burnout can be fixed with a vision board and good intentions.Â
When we work together, we go all in.
We start with clarity.
We’ll get laser-focused on what’s actually going on, in your career, your habits, your energy, and your chemistry. I’ll help you see the real patterns that are keeping you stuck, not just the symptoms.
We focus on evidence-based behavioral change.
My coaching approach uses evidence-based methods from cognitive and behavioral science to help you build new habits, shift patterns of thinking, and create sustainable change.
We have a call every week.
I am not that coach that "pops in" once a month. You came to me because you want something different. You want change. You want improvement. And you need help.Â
During each session, we’ll check progress, troubleshoot challenges, go over your daily writing, and make sure your habits are syncing with your physiology.
We are in email contact daily.
Not only do we have a live call every week, we are in daily email contact Monday-Friday.
You’ll have daily writing assignments to help you observe and evaluate your own thinking, and together we'll identify the thought patterns that are holding you back.
You send them to me daily and I provide feedback and direction.
We design a plan that works for real life.
You'll get a customized strategy that fits your actual schedule, stressors, and goals, not a fantasy version of you with more hours in the day. I'll give you tools and micro-strategies that are simple enough to use, but powerful enough to change how you operate.
You start to feel different, fast.
This isn’t theory. You’ll notice more confidence, energy, clarity, and fulfillment. You'll be taking better care of yourself, have better resilience, and feel more in control of your life.
And this is a framework you'll be able to use for the rest of your life.
My clients say this work is part strategy, part science, and part sanity.
If you’re ready to stop white-knuckling your way through success and start leading from a place of energy, confidence, and clarity — I’d love to work with you.
Why I’m Your Best Coach (and Not Your Average “Accountability Partner”)
I’m not here to cheerlead or hand out motivational quotes. I’m here to help you understand the chemistry behind your performance, your stress, and your potential — and then teach you how to master it.
I’ve spent over two decades studying physiology and performance psychology, coaching thousands of leaders across Fortune 500 companies, and watching people’s lives and energy completely change once they understand what’s really going on inside their bodies.
I know how to get results because I’ve lived this work, tested it, and proven it — in real life, under real pressure.
When we work together, you’ll get a framework that’s measurable, repeatable, and completely personalized to you. No fluff. No guesswork. Just the tools and strategies that actually work, and the accountability to make sure you use them.
Because here’s the truth: I don’t just want you to feel better.
I want you performing at your highest level, clear, confident, and unstoppable, without burning out in the process.
The Results Don’t Lie
“What a difference coaching with Jenny has made in my professional and personal life – I have a clearer sense of who I am, regained control of my life, set boundaries, am more present, and I now make exercise/health my top priority. I am thankful for the life-skills Jenny has taught me and I look forward to living out my best every single day!”
Linda O.
“Jenny helped me find clarity as I entered a new chapter, both professional and personally - I’m grateful I didn’t have to navigate this tricky part of my life alone. Jenny is a fantastic listener and is realistic in her techniques and advice. She has a sincere interest in me as a person, which has helped me grow and present myself as the calm, centered, and confident leader I am. I’m ready for whatever comes next and have the tools and techniques to navigate the journey!”
Christine S.
“I would recommend Jenny to anyone that needs to make a change in their life! With her help I’ve made lifestyle changes that have allowed me to accomplish my goals of finding more happiness and less anxiety. I would have not gotten here without Jenny being by my side every step of the way.”
Jen R.
Let’s Talk
If you’ve read this far, something’s probably resonating, maybe you’re tired of pushing through, or maybe you’re ready for change.
Good. Because that’s where real transformation starts.
This isn’t about fixing you, it’s about helping you reclaim your energy, your focus, and your confidence so you can show up at your full potential again. If that sounds like what you need, I’d love to hear your story and see if we’re the right fit.
Let’s Start the Conversation
You’re not missing your purpose. It’s waiting for a spark.
Step into Find Your Purpose (Before Burnout Finds You) — a free, fast-track mini course that helps you reignite your energy, rediscover your passion, and lead your life with fire again.
You’ve done surviving. Now it’s time to come alive.
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