IN THE MEDIA
A featured article Jenny Evans wrote for Fast Company on how to transform a boring, soul sucking meeting into one full of energy, focus and productivity.
“Despite our best efforts to avoid stress, it seems an inevitable part of our workday and our lives. Jenny Evans says while we may not be able to avoid stress completely, we can train ourselves to become immune to stress’ negative effects.”
Inc.com interviewed Jenny Evans and showcased two simple but effective changes for making yourself stress-proof.
Bad habits are tough to break because of our inner caveman.
NPR’s weekly news game show featured a mention of Jenny’s workout plan to get “Michelle Obama arms.”
“It’s not to suggest that Evans is a defeatist – she just thinks there’s a better, more productive way to tackle stress.”
“With a little work we can all have trim and sculpted arms worthy of a White House portrait. No gym? No biggie, says Jenny Evans, the corporate performance coach who created Powerhouse Hit the Deck™ exercise flashcards for executives on the go.”