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RESILIENCY RX: STRESS-PROOF YOUR BRAIN & BODY DOWNLOADS

RESILIENCY RX: STRESS-PROOF YOUR BRAIN & BODY DOWNLOADS

10 EASY WAYS TO PLAY IT OUT

Here’s a list of ways you can get a Micro Burst of physical activity to hit the reset button on stress. You’ll rid your body of cortisol and get the bliss molecules…all in less than one minute!

HIT THE DECK

Want an easy, no brainer way to get your Micro Bursts and build your resiliency? This is like having Jenny in a box, coaching you on exactly what to do and when!

Feeling overwhelmed by all of the changes  these past few weeks  and hearing from others that they are too?

Need some tools for your people to build resiliency, mindset, productivity, energy and health?


RESILIENCY RX: STRESS-PROOF YOUR BRAIN & BODY LIVE VIRTUAL EVENT SERIES


Jenny is offering customized webinars for organizations to help people understand the stress they’re feeling is not a psychology problem, it’s a chemistry problem – and it’s easier than they think to fix!

With a forehead-smacking paradigm shift, she will explain how the chemistry of stress is affecting their brain & body: emotions, decision making, focus, communication, sleep, and nutrition and how to get it all working FOR THEM instead of against them.


Jenny has developed a comprehensive – yet easily achievable – set of micro-strategies that anyone can implement. In this fun, high energy webinar series, you’ll give your team action steps and take-aways that they can start using immediately to go from feeling overwhelmed and overstressed to on purpose and on their game!

Click Here to Learn More

Feeling overwhelmed by all of the changes these past few weeks and hearing from others
that they are too?

Need some tools for your people to build resiliency, mindset, productivity, energy and health?


RESILIENCY RX: STRESS-PROOF YOUR BRAIN & BODY LIVE VIRTUAL EVENT SERIES


Jenny offers customized live virtual events for organizations to help people understand the stress they’re feeling is not a psychology problem, it’s a chemistry problem – and it’s easier than they think to fix!

With a forehead-smacking paradigm shift, she will explain how the chemistry of stress is affecting their brain & body: emotions, decision making, focus, communication, sleep, and nutrition and how to get it all working FOR THEM instead of against them.


Jenny has developed a comprehensive – yet easily achievable – set of micro-strategies that anyone can implement. In this fun, high energy webinar series, you’ll give your team action steps and take-aways that they can start using immediately to go from feeling overwhelmed and overstressed to on purpose and on their game! 

Click Here to Learn More

Emotional Mojo Jenny chats with the Emotional Mojo team about her book and how to keep commitments with help from Sneaky Pete.

The Daily Buzz The Daily Buzz interviews Jenny on how to retrain our brains to better cope with stress – and help us stick to our 2015 resolutions.

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CONTACT JENNY

[email protected] 

CONTACT JENNY

[email protected]