The Resiliency rEvolution
Train your body’s chemistry to recover faster, perform better, and lead with confidence.
“This is the best book on resilience I have seen that combines hard scientific evidence with simple, pragmatic strategies to live a more resilient life. It’s a new pathway to optimum performance. Executives and professionals looking for improved resiliency, performance, and health can find it here. “
– Ken Fenoglio
Vice President, AT&T University
“Jenny Evans is a master communicator. Her book is insightful, thoughtful and exceptionally practical. An important read for anyone who wants to perform at higher levels, deal with stress in a positive way, and experience better health in the process.”
– Dan Buettner
New York Times Bestselling author of Blue Zones
The Book That Started a Movement
We’re not wired for the nonstop demands of modern life.
Our biology was designed for short bursts of danger—not back-to-back meetings, constant notifications, and endless to-do lists.
In The Resiliency rEvolution, performance and leadership expert Jenny Evans reveals the real science behind stress—and how to use it to your advantage.
Through relatable stories and cutting-edge research, Jenny shows you how to turn pressure into energy, fear into focus, and stress into strength.
This isn’t positive thinking. It’s performance chemistry.
What You’ll Learn
Inside these pages, you’ll discover how to:
- Rewire your body’s stress response to create calm on command.
- Build quick-hit micro-strategies that boost recovery in minutes, not hours.
- Use movement, mindset, and meaning to transform stress into sustainable energy.
- Lead with clarity and composure, no matter what hits your inbox.
“Stress isn’t the enemy, it’s the training ground for resilience.”
Awards & Recognition
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Winner, National Indie Excellence Award – Health & Wellness Category
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Named a Top 10 Business Book for Leaders by Inc.com
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Featured by Forbes, CNN, and Fast Company for its science-meets-strategy approach
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Adopted by Fortune 500 companies as part of executive and leadership development programs
What Readers Are Saying
“This is the best book on resilience I have seen"
It combines hard scientific evidence with simple, pragmatic strategies to live a more resilient life. It’s a new pathway to optimum performance. Executives and professionals looking for improved resiliency, performance and health can find it here.
– Ken Fenoglio, Vice President, AT&T University
“Blew the room away!”
“Jenny has an exceptional ability to deliver science-based information in an energetic, relatable, and inspiring way. Her talk was not only entertaining but packed with actionable insights that my team could immediately apply. Months later, people are still using her strategies and talking about her impact.”
— Lisa Brown, Senior Director of HR, UnitedHealth Group
“Laughing, learning, and literally practicing her tools on the spot”
“We brought Jenny in to close our national leadership summit, and she absolutely blew the room away. She had 700 people laughing, learning, and literally practicing her tools on the spot. The feedback afterward was off the charts, practical, relevant, and unforgettable.”
— Rachel Peterson, VP of Leadership Development, Cigna
Audiences don’t just listen to Jenny, they light up, lean in, and leave changed.
Book Jenny for Your Next EventResiliency Rx Overview
If your event needs more than a pep talk, this is it.
Resiliency Rx blends science, humor, and real-world storytelling into a keynote that leaves people laughing, learning, and armed with strategies that actually stick.
You can book it as a standalone high-impact keynote or expand into the full 5-part Resiliency Rx Series. Either way, Jenny’s approach delivers immediate, practical wins—simple resets that take your people from feeling OVER IT to ON IT in minutes, with effects that last for months.
📈 Planner ROI: This isn’t just “energy in the room,” it’s measurable change: higher engagement scores, reduced burnout, and a ripple effect of productivity long after your event ends.
BOOK JENNY TO SPEAKExclusive Tools Included
Every Resiliency Rx keynote comes with tools that extend impact well beyond the event:
- Online Resiliency Assessment – each participant benchmarks their starting point and you receive a master composite report, seeing exactly what your team needs.
- Copy of Jenny’s e-book, The Resiliency rEvolution – a practical guide to stress-proofing life.
- 8 Weeks of Follow-Up Coaching Emails – to reinforce Micro Strategies and sustain momentum.
- Up to 500 Hit the Deck™ Resiliency Training Tools – a physical deck to keep strategies top of mind. (You can order more if you need them.)
- Optional Panel Facilitation – Jenny moderates a resilience-focused discussion with your leaders, bringing the science and the culture shift together.
This is what turns a keynote into a lasting transformation.
Book Jenny For Resiliency RX
Key Takeaways:
After this keynote, your audience will be able to:
- Reframe stress as a chemistry problem they can control, not chaos they can’t.
- Reset energy and focus in 60 seconds or less with proven Micro Strategies.
- Prevent burnout and disengagement with daily practices that stick.
- Boost resilience and productivity—even in high-pressure environments.
Leave with a clear action plan they’ll actually use tomorrow, next week, and beyond.
Want Lasting Change?
EXTEND IT INTO A SERIES
For a deeper culture impact, Resiliency Rx can be delivered as a 5-part training series.
Each session builds a new layer of resilience:
Micro Bursts
Your pharmacy for stress in 60-second doses
Micro Beliefs
From overworked and overwhelmed to on fire and on purpose
Micro Climates
No willpower? No problem. Automate resilience
Micro Meals
Take a bite out of stress with strategic nutrition
Sleep Strategies
Put your stress to bed and recharge overnight
Who Is This For?
- Executives navigating nonstop change
- Managers working to keep teams engaged under pressure
- High-performing professionals facing relentless demands
- Sales teams and competitive environments where energy drives results
- Organizations battling turnover, fatigue, and disengagement
Planner Resources
Everything you need to book Jenny seamlessly:
- Jenny Bios
- Headshots
- Jenny Introduction
- AV Requirements
Stress is inevitable.
Letting it destroy performance is optional.
With Jenny Evans, your audience learns how to reset their chemistry, recover energy, and turn stress into strength.
BOOK RESILIENCY RX