My TEDx Talk on Resiliency

caveman chemistry play it out May 26, 2015

I was recently invited to give a TEDx talk on resiliency and it is now available online. It was an incredible experience put on by a talented group at Gustavus Adolphus College and I'm honored to have been a part of it!

I hope you enjoy and please help spread the word by sharing the video with your colleagues, family, friends and anyone who could benefit by becoming more resilient to stress.

[bctt tweet="Use Your Primitive Hard-Wiring to Conquer Today's Stress @TEDx"]

10 Micro Strategies to Boost Your Energy & Resilience

Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.


Just let me know where you want me to send them.

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