Unlock Your Resilience at Work caveman chemistry resiliency Aug 23, 2021

You may be shocked to learn how much cortisol and stress drastically affect your body and brain.

Watch this video to learn how to improve your ability to deal with stress and transform your physical resilience....all within a matter of seconds.

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How to Overcome Burnout and Thrive caveman mindset resiliency Aug 09, 2021

Have you noticed the stress, change and overwhelm of the past 18 months taking a toll on your people’s engagement, performance and mental health?

2020 was a record year for stress and increased levels of employee absenteeism, turnover, diminished productivity, and medical and insurance...

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Sneaky Pete ‘helps’ Me With My Taxes caveman Apr 12, 2021

Tax time is never easy....especially when Sneaky Pete gets involved.

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How to Let Go of Negative Experiences caveman uncategorized Mar 01, 2021

Here's a fun look at how Sneaky Pete (our primitive brain) hoards negative experiences and how to kick them - and him - to the curb.

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5 WAYS TO DECREASE YOUR FINANCIAL STRESS, CREATE A GREATER SENSE OF CONTROL AND OPEN YOUR WORLD OF FINANCIAL POSSIBILITY caveman control uncategorized Nov 06, 2019

Well.....he might be.

If you've been in my audience or read my book, you're familiar with Sneaky Pete.  If you haven't or you're not, Sneaky Pete represents the primitive part of our brain that:

  • is all about living in the present moment
  • is focused on our immediate comfort
  • only cares about...
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14 Proven (And Simple) Ways To Improve Your Sleep

Are you having a hard time GETTING to sleep or STAYING asleep? Or god forbid...BOTH?

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