Were you aware of the connection between your sense of purpose and your odds of suffering from anxiety, depression, stress, and even premature death?

Your life just might depend on watching this.

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Purpose is essential for resilience.

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I go on a bit of a rant on what Quiet Quitting is REALLY about.

Watch to see what's causing it and get some tactical strategies for both employees and leaders to address it.

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What is Quiet Quitting Really?

(I go on a bit of a rant here, so...

Can you do nothing? I bet you can't! Doing nothing - with intention - is a high-quality tool for energy recovery. But the vast majority of my audiences struggle with it.

I just got called out and challenged to do more of nothing. I’m going to challenge you as well.

Watch and join.

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We just had a sketchy experience on vacation where afterward we were laughing about whether we were courageous or complete idiots...it can be a fine line.

Watch to find out what happened and cast your vote!

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It’s workout station number twelve: as many sandbag cleans as you can. I grab the bag, bend over, yank it up to my chest, flip it down, yank it back up, flip it down, and then it hits me… “I can’t do this. It’s too hard.” Then suddenly it mushrooms into...