Resiliency Challenge: How Low Can You Go?

messages plate it out Jan 15, 2012


Here are the nerdy and delicious bean chips I mentioned: Beanitos

And here is the hummus -- thought it's not the best I've ever had it's great for traveling: Wild Garden Hummus To Go

10 Micro Strategies to Boost Your Energy & Resilience

Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.


Just let me know where you want me to send them.

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