Resiliency: There's an App for That!

messages May 22, 2013

 

Here's a link to the Happynote app I'm referring to.  

To have Jenny Evans come and speak to your organization on stress, resiliency, performance and health, contact her here.

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14 Proven (And Simple) Ways To Improve Your Sleep

Are you having a hard time GETTING to sleep or STAYING asleep? Or god forbid...BOTH?

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