The Curse Has Been Lifted

messages Sep 22, 2009

Finally!  After 3 really crappy workouts last week, I had a good run today.  Not great, but good.  Which is about all I can ask for when it comes to running.  Yesterday's yoga session must have cleansed out all the toxic goo out of my head as well as my muscles.

I should really wash that yoga towel....

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