 Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
The PowerHouse Collective interview with Katie Pretzel - part of Target's Population Health & Team Member Wellness, entrepreneur and color guru (full bio below). I love how she refers to her times of difficulty with confidence and life as "hard seasons". The words we use are powerful and important. ...
I love how this screen shot makes me look like I'm screaming and doing jazz hands.
Â
You've heard the saying "You are what you eat", yeah? I'd like you think about everything you consume on a daily basis, how it's shaping who you are, as well as how you think and feel about yourself: What websit...
I ask Cara McNulty (Head of Population Health & Team Member Wellness for Target Corporation - full bio below) what challenges her sense of confidence and what she does when it happens. She talks about the importance of sitting with discomfort and how it helps her make better, more authentic decision...
The PowerHouse Collective interview with Dara Beevas - "Book Doula", co-founder and chief strategic officer of Wise Ink Creative Publishing (see her full bio below). We talk about how comparing ourselves to others is a great way to kill confidence - especially if your gold standard happens to be Bey...
Part of my personal philosophy on life is that it’s important to work your butt off and to pay attention to the universe. Shocker: I’m driven and task oriented, sometimes (a lot of the time) hard on myself and have a high need for achievement. I could probably crap out a diamond on command. In fac...
