 Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
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You Don’t Feel Like a Fraud Because You’re Failing: You Feel It Because You’re Rising
Picture this: You walk into the boardroom, pitch in hand, heels clicking like a soundtrack to your success.
You’ve done the prep. You know your stuff. But inside? You’re bracing for someone to pull back the ...
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Perfection Is Not Leadership. Confidence Is.
Let’s cut the BS: Perfection is not the price of admission to leadership.
But most high-achieving women don’t know that, because we’ve been raised to believe that strong leadership means getting it right. Every time. With a smile. In heels. On zero...
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Let’s Ditch the All-or-Nothing Drama
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You ever wake up and think,
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“If one more person asks me for anything today, I’m faking my own death and moving to a remote island”?
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No? Just me?
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Here’s the deal: You’re not lazy. You’re not broken. You’re just done with carrying the weight of...
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If one more “wellness expert” tells you to just slow down and rest, you might actually scream.
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Because let’s be real, who has time for a damn sabbatical?
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You’re juggling deadlines, decisions, and other people’s expectations like a boss (because, well, you are one). You’re high-functioni...
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Let’s clear something up right now: resilience is not a personality trait. It’s a physiological skill.
It’s not something you’re born with, like green eyes or a love for spreadsheets. It’s something you build, with reps, recovery, and strategy.
And it’s definitely not reserved for ex-marines,...
