I Know Who's Stealing Your Positivity confidence confidence newslettermak resiliency newsletter Oct 18, 2017

Thinking positively is hard. Shit.  See what I mean?  That’s a negative statement about something positive. As someone who is achievement oriented with a high need for productivity, I have a tendency to focus a ridiculous amount of energy on the next goal that hasn’t...

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Ladies, Hard Work Will Not Get You To the Top. Three ways to stop working harder and start working smarter. confidence confidence newsletter Aug 30, 2017

I recently spoke at a women’s leadership conference and instead of having to get in, out and on to my next event, I had time to participate as a learner. The loudest message I repeatedly heard from several successful females in the business world was this: hard work will NOT get you to the...

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#I'MNOTSHERYL messages uncategorized May 23, 2017

When I first heard Sheryl Sandberg was releasing a book and project around resiliency, I thought “NO! She’s got more resources and more reach than I do, and I was here first. Gah!”  But then I realized she’s probably the best thing to happen to my speaking in quite...

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How to Get Rid of Negativity in Your Life confidence control Jan 25, 2017

Let’s say you had a friend who was constantly exposing themselves to negativity. Day after day they spent their time and energy on things that made them feel bad about their job, income, accomplishments, body, house, wardrobe, car, etc… What would you think? What would you do?...

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14 Proven (And Simple) Ways To Improve Your Sleep

Are you having a hard time GETTING to sleep or STAYING asleep? Or god forbid...BOTH?

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