 Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
READ ALL THE WAY to the end....you won't be disappointed.
Many times I've written about the importance and advantages of eating a combination of protein, fat and carbohydrates at meals and snacks (read my previous post here). Â Eating a combination of nutrients makes you feel fuller longer and suppl...
Okay, so I'll be the first to admit that I don't have a lot of knowledge about marketing, but am I way off base here to think that this is a little odd?
I went in to a popular chain drug store to pick up a prescription and on my way back to the pharmacy this caught my eye. Â I had to look at it twic...
Monday afternoon I was on a flight to do a speaking event for the Yale School of Management, and the universe provided me with the most wonderful seat mate. Â I typically split my time on airplanes between work and leisure (allowing myself the guilty pleasure of watching a mishmash of whatever t.v. s...
Tiffany and I were walking around the lake on Saturday night when this guy in a smurf-blue convertible Mercedes (who had driven past us three times) stops in the middle of the road and asks:
"Hey. Â Are you ladies looking for something to do after the fireworks? Â We're having a party and we've got a...
Last Friday and Saturday I had the opportunity to be a student, and I have to say, it was fantastic. As someone who speaks to large corporate groups on a regular basis, it's been quite a while since I was in the position of walking into a training as a learner, having a vague idea of what was going ...
