Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
How many times have you ever thought or said "I can't handle this?" Watch this video to learn one very important thing that will prove you CAN.
Are you feeling a little bajiggidy about returning to work? Watch this video to discover the underlying reason why and what you can do about it.
"As soon as we buy a house, I'll be so happy!" Nope. Now you're stressed out about the paperwork, the move, buying new furniture.... "As soon as I find a significant other, I'll be so happy!" Nope. Now you're stressed out about if/when you should move in together, why they won't ask you to marry...
We assign meaning to things. I just had a huge realization that I was randomly giving a WHOLE LOT of value and meaning to something that was making my life pretty small and miserable. I figured out this one little trick that shifted everything – and I want to share it with you.