Resiliency Support for Your Leaders and Managers resiliency stress Apr 05, 2022

After 1 week, people forget an average of 90% of new information. Combine this with being busy, stressed, and constantly dealing with change, your leaders and managers need ongoing support.

Are you ready for a company-wide resiliency makeover that seriously shifts culture? Our new Resiliency...

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How To Deal With Change In Life change mindset stress Mar 22, 2022

Your brain is primed to focus on the stress of your current circumstances - especially when you're going through change.

But there is going to be a time in the future when you look back on today and think "Gee...those were the good old days". 

Watch this video to shift perspective.

 

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How to (not) do your taxes caveman resiliency stress Mar 14, 2022

It's no coincidence that tax time falls right in the middle of Stress Month.

Watch this video for a little Micro Dose of humor to get you through...and Sneaky Pete is taking appointments if anybody needs one.

 

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How to Make Change Easier change micro strategies Mar 07, 2022

We have a tendency to underestimate the power of small especially when it comes to change. In reality, it's small, subtle change over time that add up to big gains.

Watch this video to learn how to make change easier in your life. (And see how I get paid to walk every day!)

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Do You Struggle with Sleep? Here's How to Fix It! sleep Feb 28, 2022

Do you struggle with sleep?

Here's how to fix it!

In fact, I've got 14 scientifically proven ways for you to fix it - be sure to watch this video and get the free download.

 

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More about cortisol and sleep:

An excerpt from Jenny's...

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14 Proven (And Simple) Ways To Improve Your Sleep

Are you having a hard time GETTING to sleep or STAYING asleep? Or god forbid...BOTH?

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