 Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
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Wait⌠Do I Even WANT This?
Youâre out there chasing goals, climbing ladders, checking boxes like a boss. Youâve been doing everything right, hitting milestones, achieving success, and impressing everyone around you.
But have you ever stopped and thought:
"Wait⌠do I even WANT this?"
For so ...
Letâs get one thing straight, success is not a solo mission.
Sure, you can grind. You can hustle. You can white-knuckle your way through damn near anything (and letâs be honest, you have). But if youâre constantly pouring from an empty cup, running on fumes, and second-guessing yourself in silenc...
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Hereâs the deal: your brain is always trying to make sense of the world. Itâs constantly creating stories based on your past experiences, what youâve been told, and how youâve been conditioned.
Maybe you were told to âbe realisticâ or ânot get too big for your britches.â Maybe you were praised...
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Ever Feel Like Your Brain Is Fighting You? Hereâs Why.
You want to wake up earlier. Work out consistently. Speak up in meetings. Launch that business.
But no matter how much you want to change, your brain is likeâŚ
"Nope. Letâs just keep doing what weâve always done."
Thatâs not just lazines...
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WHY YOUâRE RUNNING ON EMPTY BEFORE 9 AM
Before you even get out of bed, your brain is already racing:
Did I respond to that email?
Whatâs for dinner?
That bill is due today.
Do I have time for a workout?
What time is that meeting?
And just like that, before your first sip of coffee, youâ...
