Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
The final day of our expedition taught us a profound lesson about perspective: Sometimes we have to get to higher ground, both literally & metaphorically. Did we find the elephant we were searching for? Watch and learn how you can shift your focus & rise above!
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There is plenty of hidden value in crap! It's teeming with life and fertility. It tells you a lot about what's going on, and it's the fodder for new growth. Watch and learn the value of us digging around in our own crap and how it can steer us in the right direction.
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Just follow the signs, right? NOT. SO. EASY. There are plenty of unexpected turns and barriers that test our courage and determination. Watch this video to see how we navigated through the Namibian unknown with resilience.
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In the vast Namibian desert, the art of tracking elephants requires a discerning eye and an ability to recognize subtle signs. In episode 2 of 5, we uncover hidden truths and remarkable insights - and how they help you navigate through life's twists and turns.
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Join me on a captivating journey of self-discovery and purpose as I share my recent adventures in Namibia volunteering with Elephant Human Relations Aid. Get ready to embark on a quest to view things differently, break free from routine, and embrace new experiences!
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14 Proven (And Simple) Ways To Improve Your Sleep
Are you having a hard time GETTING to sleep or STAYING asleep? Or god forbid...BOTH?
