Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
Many of you have asked to see our full virtual experience.
Watch this video to preview some longer excerpts from my burnout and resilience keynotes and initiatives.
Subscribe for more tips to boost your resilience.
One person’s self-care is another person’s nightmare.
Watch this video to help you figure out what you REALLY need.
Subscribe for more tips to boost your resilience.
Especially after all we've been through lately, it might be time to update what purpose, success and "the good life" mean.
Watch this video for a juicy question to help you figure out what "the good life" looks and feels like for you. Would love to hear what you come up with in the comments!
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Here's your burnout solution...actually 10 of them. Stress drains your energy and leaves you feeling burned out and exhausted.
Watch this video and then download my 10 Micro Strategies to Boost your Energy and Resilience at work and at home. [link below]
Download 10 Micro...
I figured out that one of the things that was making me feel so blah was monotony and repetitiveness...working from home, living from home...lather, rinse, repeat.
But there's been an unexpected "sea change" that has mixed things up!
Watch and "sea."
