Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
We consulted migration maps and moon phases. Our next best bet to find whale sharks was Belize.
Did persistence pay off? Or are we feeling like idiots...again.
Watch and find out.
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Can you do nothing? I bet you can't! Doing nothing - with intention - is a high-quality tool for energy recovery. But the vast majority of my audiences struggle with it.
I just got called out and challenged to do more of nothing. I’m going to challenge you as well.
Watch and join.
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We just had a sketchy experience on vacation where afterward we were laughing about whether we were courageous or complete idiots...it can be a fine line.
Watch to find out what happened and cast your vote! 😝
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Some days we’re feeling off…we might be less motivated, more negative or plagued by doubt.
Here's a quick cheat sheet of what you can do to start feeling more of how you WANT to be feeling.
Stress happens to all of us, but it doesn't have to get the best of you.
Here's how to take control of your stress and be more resilient.
👉Check this out if you want more ways to Play it Out.
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