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In so many, many ways...and if you hadn't figured that out by now, here's confirmation: I'm the big-haired one in the middle.
You may be asking yourself what the heck a 37-year-old business consultant is doing climbing around on what appears to be a giant set of curtains.
I'll tell you: ha...
It was 23 degrees on Wednesday, so I did my run outside for the first time in a very long time. It was PAINFULLY obvious that I haven't been road running for a while. It felt a little more like "lumbering" than running.
I'll be the first to admit that I've been a wuss this year when it's come to ...
Even though I teach yoga, it's nice to take class as a student to focus on my own practice. And this time of year in Minneapolis, a hot yoga class is almost like an hour-long tropical vacation.
I was traveling last week, which means making the best of what's available when it comes to eating well ...
Though I don't watch much t.v., I don't live in a cave either. I am stunned to learn that some of the contestants on last night's Biggest Loser premier lost 20+ and 30+ pounds in one week. One. Week. Where do I begin...
How many people now think it's not only possible for them to lose 30 pounds in ...
This was the compliment I recently received from my brother in regards to this:
This is my 13" color t.v. from college (complete with 60's era rabbit ears) making a rare appearance in our house. It usually resides in the front hall closet next to the vacuum. The vacuum gets waaaay more play than th...
