Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
There was an interesting article this week on MSNBC.com entitled "Health reform idea: Put down the donut" that brought up the concept that what is missing from the health care reform debate is personal responsibility. Of course this got my attention because I've talked about...
I literally have a "pet" peeve that I'm seeing more and more of: people who carry their dogs on walks or push them in dog strollers.
Wha?! Dogs have 4 legs. They should use them.
For real - dogs are wandering, hunting, traveling pack animals. They need...
I went out to lunch today and my partner and I decided to split an entree. Here's what came to the table - again, THIS IS ONE ENTREE split in half:
Holy Sha-bee-bob! That is a TON of food! Neither of us finished our plates. I have trouble imagining an NFL line backer being...
My previous post was in regards to the atrocious offerings on kids' restaurant menus and how I think it's one of the many reasons we are suffering from a growing obesity epidemic in the US.
I came across this great interactive map (if that's not a rousing nerd statement right there, I don't know...
...and a side of fries.
Our current generation of children in the U.S. are predicted to NOT outlive their parents. This statement should shock you in light of the medical advances that have taken place in the last century as well as our access to clean water, food, and for most people,...
14 Proven (And Simple) Ways To Improve Your Sleep
Are you having a hard time GETTING to sleep or STAYING asleep? Or god forbid...BOTH?
