No animals died to feed me yesterday messages Jun 09, 2009

I know.  I'm even more surprised than you are, though I can't really take full credit.  At the last minute a cow or pig was saved by a power outage.  (You can read my other posts on my love of meat here, here and here.)

Breakfast:  the usual.  Toasted organic hemp bread,...

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Red meat gets another kick in the loin messages Jun 07, 2009

If you've been following my blog for a while, you know I've been struggling trying to come to terms with my love of red meat and the negative affects it can have on health and the environment.

I'm doing just okay on my goal of having one evening meal each week contain no animal flesh.  It's...

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A preemptive apology… messages May 29, 2009

...to everyone on the Greenway.  This happens multiple times every summer:  I'm cycling along and someone else is not paying attention to what's going on and they pull out in front of me/swerve into my lane/are approaching in my lane in a pack of people/enter onto the path without...

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The Universe and BBQ Sauce messages May 28, 2009

I am a big believer in paying attention to the universe (as well as working my arse off).Crazy things happen when you pay heed.

Tuesday night we were getting ready to grill chicken and I had been jonesing for teriyaki for days.  Couldn't WAIT for teriyaki.  I opened the refrigerator to...

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In Defense of Food messages May 22, 2009

We are the only species that needs professional help determining what to eat.  Is fat bad?  Should I be taking omega-3 oil supplements?  Are carbs bad?  Should I use butter or margarine?  Is breast milk better than formula?  Good grief!  We are a culture...

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14 Proven (And Simple) Ways To Improve Your Sleep

Are you having a hard time GETTING to sleep or STAYING asleep? Or god forbid...BOTH?

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